Emergency Medicine Physician
Your go-to doctor for real health knowledge — simplified. I turn complex medical science into easy-to-follow protocols you can actually use. Science-backed. No fluff.
119 pages · Ebook
The complete medical blueprint to reverse metabolic disease, rebuild mitochondria, and unlock biological youth — in 30 days. 30+ peer-reviewed references. Includes supplement stack, 7-day meal plan, and biomarker reference table.
77 pages · Protocol
Burn visceral fat, reverse blood sugar, and heal your gut — simultaneously. Includes 21 daily protocol cards, the 7-Ingredient Morning Metabolic Drink, full supplement stack, meal plan, and lab test reference guide. For adults 45–70.
15 pages · Guide
A science-backed morning protocol targeting arterial plaque through three clinical mechanisms: nitric oxide restoration, oxidized LDL reduction, and vascular autophagy. Built on the Aviram trial (30% plaque reduction) and PREDIMED data.
I release new ebooks and health protocols regularly. Drop your email and I'll let you know when something new drops — plus occasional clinical insights you won't find elsewhere.
✓ You're in! I'll reach out when something new is ready.
No spam. Unsubscribe any time.